Runner's world complete book of running: everything you...

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Runner's world complete book of...

Runner's world complete book of running: everything you need to know to run for fun, fitness, and competition

Name: Runner's world complete book of running: everything you need to know to run for fun, fitness, and competition
ISBN: 9781605292526

Burfoot, Amby

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Beginning running -- Nutrition -- Injury prevention -- Women's running -- Building strength, endurance, and speed -- The mental side of running -- Cross-training -- The marathon.;Discusses nutrition, injury prevention, women's running, endurance, the mental side of running, cross-training, and the marathon.

الفئات:

Sports, Hobbies & Games

عام:

1997

الناشر:

Distributed to the Book trade by St. Martin's Press, Rodale Press

اللغة:

english

ISBN 10:

1605292524

ISBN 13:

9781605292526